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CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more.
This makes crossfit for everyone, all ages, sizes, creeds..
all are welcome
Milo's gym Crossfit 31952 is about the community first and foremost. Our athletes and clients are the most important part of our universe and without them, we wouldn't be where we are today.
We plan on not only making you the best version yourself, but also help our beautiful city and community.
The number 1 killer in saudi Arabia is Diabetes.
Who are we and what is crossfit?
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